About
Reasons Why Watching Movies,music and Video game Is Actually Good For You.
Movies 2021
Effect on Emotional Intelligence
Watching a good documentary or a thought-provoking movie can help you boost your emotional intelligence. They may also trigger empathy and various emotions like hope, aspirations, or even fears. They also make us think about certain issues that we do not often think about.
Source of Joy
Our brain derives pleasure from thrilling or romantic stories, and even the ones that require resolving conflicts. So, watching movies is an instant source of joy for us. It works as a tool of catharsis by releasing stress, keeping our brains busy in solving a mystery, or feeling euphoric by watching someone being saved from trouble.
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Music
Improves mood. Studies show that listening to music can benefit overall well-being, help regulate emotions, and create happiness and relaxation in everyday life.
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Game and apk download
A 2015 study from the University of California, Irvine provided evidence for the cognitive benefits of playing video games when they tested a group of gamers and a group of non-gamers in memory tasks. Those who frequently played complex 3D video games performed better at memory tasks related to the hippocampus than those who did not play video games or those who played only simple 2D games. The study also showed that when non-gamers played a complex 3D game each day for 30 minutes, their memory improved over time.
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Last item added July 7, 2021.