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Showing items tagged with books.
Stress, Anger, Depression, Anxiety: A Coping Skills Zine
Self-Care, Distraction and Relaxation Techniques!
Adulting (zine): How To Be An Adultier Adult
This is Your Brain on Anxiety
How to Feel Better
How Not To Kill Yourself: A Survival Guide for Imaginative Pessimists
Stressed & Overwhelmed: Good Habits for the Exhausted Overachiever
This is Your Brain on Depression
Coping Skills
The Happiest Choice
Getting Over It
